On the podcast today is Sara Grey the Founder of WANNABE, maker of functional protein blends and supplements to power the hustle of the everyday female athlete.

As a three-decade athlete herself and whole-body health advocate, Sara's lives a busy life and was looking for a way to make her pre-morning gym ritual quicker making potions of protein, Ayurvedic herbs, supplements, superfoods, and power flowers. In order to get out the door faster, Sara streamlined her formulas, creating the first-of-their-kind WANNABE protein blends in the process.

In this episode we're talking about

• Her amazing story of single mum sleeping on a friend's couch to become the founder of Wannabe and a successful lawyer plus a 4 decade athlete.
• How she built her business even when others didn't support her and keeping things to herself while she tried to build.
• Her visualisation secrets and something that totally changed how I look at visualisation for myself and my business
• Having your own voice and backing yourself – don't listen to others, it's up to you to decide what you want and go for it.
• High-fiving the every day female athlete (yes that's you) if you walk your dog, if you get up and move your body then that's you! (wowzer!)
• How you can practising courage every day. Starting small and building.